tyler aiello 500m row

500

Meters

1:53.8

Time

1:53.8

Pace

34

Calories

Average Watts237
Calories Per Hour1075
Stroke Rate30
Stroke Count56
Drag Factor104

May 18, 2022 12:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:53.8 500 1:53.8 237 1075 34 30
0:22.7 100 1:53.5 239 1110 7 32
0:22.7 200 1:53.5 239 1110 7 29
0:22.6 300 1:53.0 243 1115 7 32
0:22.8 400 1:54.0 236 1105 7 29
0:23.0 500 1:55.0 230 939 6 29

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Workout Graph

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