tyler aiello 400m row
400m
Meters
1:27.3
Time
1:49.1
Pace
28
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 30 |
| Stroke Count | 43 |
| Drag Factor | 102 |
May 25, 2022 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.3 | 400m | 1:49.1 | 269 | 1226 | 30 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 30 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 30 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 30 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 30 |
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Workout Graph
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