tyler aiello 400m row
400m
Meters
1:27.3
Time
1:49.1
Pace
28
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 30 |
| Stroke Count | 44 |
| Drag Factor | 103 |
May 25, 2022 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.3 | 400m | 1:49.1 | 269 | 1226 | 30 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 31 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 31 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 30 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 30 |
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