tyler aiello 400m row
400m
Meters
1:27.1
Time
1:48.8
Pace
28
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 30 |
| Stroke Count | 45 |
| Drag Factor | 103 |
May 25, 2022 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.1 | 400m | 1:48.8 | 271 | 1233 | 30 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 33 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 31 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 30 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 30 |
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Workout Graph
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