tyler aiello 400m row
400m
Meters
1:27.1
Time
1:48.8
Pace
28
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 28 |
| Stroke Count | 42 |
| Drag Factor | 103 |
May 25, 2022 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.1 | 400m | 1:48.8 | 271 | 1233 | 28 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 31 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 28 |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 30 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 27 |
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Workout Graph
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