tyler aiello 400m row
400m
Meters
1:25.9
Time
1:47.3
Pace
28
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 30 |
| Stroke Count | 43 |
| Drag Factor | 103 |
May 25, 2022 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25.9 | 400m | 1:47.3 | 283 | 1273 | 30 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 31 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 31 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 31 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 30 |
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Workout Graph
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