tyler aiello 400m row
400
Meters
1:27.3
Time
1:49.1
Pace
28
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 29 |
| Stroke Count | 42 |
| Drag Factor | 103 |
May 25, 2022 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27.3 | 400 | 1:49.1 | 269 | 1154 | 28 | 29 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1166 | 7 | 31 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1172 | 7 | 31 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1161 | 7 | 30 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1120 | 7 | 27 |
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Workout Graph
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