tyler aiello 400m row
400m
Meters
1:25.8
Time
1:47.2
Pace
28
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 31 |
| Stroke Count | 45 |
| Drag Factor | 103 |
May 25, 2022 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25.8 | 400m | 1:47.2 | 284 | 1276 | 31 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 31 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 31 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 34 |
| 0:21.6 | 400m | 1:48.0 | 278 | 1256 | 30 |
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Workout Graph
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