tyler aiello 30:00 row
7,756
Meters
30:00.0
Time
1:56.0
Pace
536
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 29 |
| Stroke Count | 879 |
| Drag Factor | 101 |
May 27, 2022 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,756 | 1:56.0 | 224 | 1072 | 536 | 29 |
| 6:00.0 | 1,604 | 1:52.2 | 248 | 1150 | 115 | 30 |
| 12:00.0 | 1,575 | 1:54.2 | 234 | 1100 | 110 | 30 |
| 18:00.0 | 1,535 | 1:57.2 | 217 | 1050 | 105 | 28 |
| 24:00.0 | 1,501 | 1:59.9 | 203 | 1010 | 101 | 29 |
| 30:00.0 | 1,542 | 1:56.7 | 220 | 1050 | 105 | 30 |
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Workout Graph
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