tyler aiello 30:00 row
7,756m
Meters
30:00.0
Time
1:56.0
Pace
536
Calories
Average Watts | 224 |
---|---|
Calories Per Hour | 1070 |
Stroke Rate | 29 |
Stroke Count | 879 |
Drag Factor | 101 |
May 27, 2022 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,756m | 1:56.0 | 224 | 1070 | 29 |
6:00.0 | 1,604m | 1:52.2 | 248 | 1152 | 30 |
12:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 30 |
18:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 28 |
24:00.0 | 1,501m | 1:59.9 | 203 | 998 | 29 |
30:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 30 |
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Workout Graph
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