tyler aiello 400m row
400m
Meters
1:29.8
Time
1:52.2
Pace
28
Calories
Average Watts | 247 |
---|---|
Calories Per Hour | 1151 |
Stroke Rate | 29 |
Stroke Count | 43 |
Drag Factor | 102 |
May 28, 2022 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:29.8 | 400m | 1:52.2 | 247 | 1151 | 29 |
0:22.4 | 100m | 1:52.0 | 249 | 1157 | 32 |
0:22.2 | 200m | 1:51.0 | 256 | 1180 | 30 |
0:22.6 | 300m | 1:53.0 | 243 | 1134 | 27 |
0:22.6 | 400m | 1:53.0 | 243 | 1134 | 29 |
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Workout Graph
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