tyler aiello 400m row
400m
Meters
1:29.3
Time
1:51.6
Pace
28
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 30 |
| Stroke Count | 44 |
| Drag Factor | 102 |
May 28, 2022 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29.3 | 400m | 1:51.6 | 252 | 1166 | 30 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 33 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 30 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 30 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 29 |
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