tyler aiello 400m row
400m
Meters
1:30.1
Time
1:52.6
Pace
28
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 30 |
| Stroke Count | 45 |
| Drag Factor | 102 |
May 28, 2022 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.1 | 400m | 1:52.6 | 245 | 1143 | 30 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 32 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 29 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 32 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 29 |
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