tyler aiello 500m row

500

Meters

1:54.7

Time

1:54.7

Pace

32

Calories

Average Watts232
Calories Per Hour1004
Stroke Rate30
Stroke Count57
Drag Factor101

June 03, 2022 12:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:54.7 500 1:54.7 232 1004 32 30
0:22.5 100 1:52.5 246 1120 7 32
0:22.4 200 1:52.0 249 1125 7 32
0:23.0 300 1:55.0 230 939 6 31
0:23.5 400 1:57.5 216 919 6 28
0:23.3 500 1:56.5 221 927 6 28

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Workout Graph

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