tyler aiello 20:09 row
5,019m
Meters
20:09.3
Time
2:00.4
Pace
330
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 25 |
| Stroke Count | 565 |
| Drag Factor | 101 |
August 11, 2022 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.3 | 5,019m | 2:00.4 | 200 | 988 | 25 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 28 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 28 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 28 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 29 |
| 20:09.3 | 29m | 2:40.3 | 85 | 592 | 14 |
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Workout Graph
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