tyler aiello 20:09 row
5,019
Meters
20:09.3
Time
2:00.4
Pace
330
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 25 |
| Stroke Count | 565 |
| Drag Factor | 101 |
August 11, 2022 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:09.3 | 5,019 | 2:00.4 | 200 | 982 | 330 | 25 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 28 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 28 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 28 |
| 20:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 29 |
| 20:09.3 | 29 | 2:40.3 | 85 | 387 | 1 | 14 |
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Workout Graph
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