tyler aiello 250m row
250m
Meters
0:57.5
Time
1:55.0
Pace
16
Calories
Average Watts | 230 |
---|---|
Calories Per Hour | 1092 |
Stroke Rate | 29 |
Stroke Count | 28 |
Drag Factor | 101 |
August 11, 2022 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:57.5 | 250m | 1:55.0 | 230 | 1092 | 29 |
0:23.3 | 100m | 1:56.5 | 221 | 1061 | 28 |
0:22.8 | 200m | 1:54.0 | 236 | 1113 | 29 |
0:11.4 | 250m | 1:54.0 | 236 | 1113 | 32 |
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Workout Graph
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