tyler aiello 1x500m/1:00r row
1,000m
Meters
3:44.8
Time
1:52.4
Pace
35
Calories
| Rest Distance | 8m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,008m |
| Overall Time | 4:44.8 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 30 |
| Stroke Count | 110 |
| Drag Factor | 101 |
August 17, 2022 16:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.8 | 1,000m | 1:52.4 | 246 | 1148 | 30 | |
| 1:53.2 | 500m | 1:53.2 | 241 | 1130 | 29 | |
| r8m |
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Workout Graph
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