tyler aiello 500m row

500m

Meters

1:54.6

Time

1:54.6

Pace

33

Calories

Average Watts233
Calories Per Hour1100
Stroke Rate30
Stroke Count57

August 22, 2022 14:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:54.6 500m 1:54.6 233 1100 30
0:23.3 100m 1:56.5 221 1061 31
0:22.7 200m 1:53.5 239 1123 29
0:22.9 300m 1:54.5 233 1102 29
0:22.7 400m 1:53.5 239 1123 32
0:23.0 500m 1:55.0 230 1092 29

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Workout Graph

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