tyler aiello 500m row
500m
Meters
1:53.6
Time
1:53.6
Pace
33
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 28 |
| Stroke Count | 55 |
| Drag Factor | 103 |
September 14, 2022 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.6 | 500m | 1:53.6 | 239 | 1121 | 28 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 31 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 29 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 29 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 29 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 26 |
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Workout Graph
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