tyler aiello 500m row

500m

Meters

1:53.5

Time

1:53.5

Pace

33

Calories

Average Watts239
Calories Per Hour1123
Stroke Rate28
Stroke Count55
Drag Factor102

September 14, 2022 12:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:53.5 500m 1:53.5 239 1123 28
0:22.9 100m 1:54.5 233 1102 31
0:22.4 200m 1:52.0 249 1157 30
0:22.6 300m 1:53.0 243 1134 29
0:22.6 400m 1:53.0 243 1134 29
0:23.1 500m 1:55.5 227 1081 26

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Workout Graph

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