tyler aiello 500m row

500m

Meters

1:54.6

Time

1:54.6

Pace

33

Calories

Average Watts233
Calories Per Hour1100
Stroke Rate28
Stroke Count53
Drag Factor102

September 14, 2022 12:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:54.6 500m 1:54.6 233 1100 28
0:22.7 100m 1:53.5 239 1123 29
0:22.6 200m 1:53.0 243 1134 29
0:22.8 300m 1:54.0 236 1113 29
0:23.1 400m 1:55.5 227 1081 29
0:23.4 500m 1:57.0 219 1052 26

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Workout Graph

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