tyler aiello 500m row
500
Meters
1:54.1
Time
1:54.1
Pace
33
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 28 |
| Stroke Count | 55 |
| Drag Factor | 102 |
September 14, 2022 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:54.1 | 500 | 1:54.1 | 236 | 1110 | 33 | 28 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 7 | 29 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1168 | 7 | 30 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1123 | 7 | 29 |
| 0:23.0 | 400 | 1:55.0 | 230 | 1092 | 6 | 29 |
| 0:23.3 | 500 | 1:56.5 | 221 | 1061 | 6 | 28 |
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Workout Graph
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