tyler aiello 30:00 row
7,011m
Meters
30:00.0
Time
2:08.3
Pace
434
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
| Stroke Count | 803 |
February 24, 2023 13:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,011m | 2:08.3 | 165 | 869 | 27 |
| 6:00.0 | 1,378m | 2:10.6 | 157 | 840 | 27 |
| 12:00.0 | 1,405m | 2:08.1 | 166 | 872 | 27 |
| 18:00.0 | 1,387m | 2:09.7 | 160 | 851 | 27 |
| 24:00.0 | 1,395m | 2:09.0 | 163 | 860 | 27 |
| 30:00.0 | 1,446m | 2:04.4 | 181 | 924 | 28 |
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Workout Graph
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