tyler aiello 400m row
400m
Meters
1:26.3
Time
1:47.8
Pace
28
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 30 |
| Stroke Count | 42 |
| Drag Factor | 106 |
March 02, 2023 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26.3 | 400m | 1:47.8 | 279 | 1259 | 30 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 30 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 31 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 28 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.