tyler aiello 400m row
400
Meters
1:30.7
Time
1:53.3
Pace
28
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 29 |
| Stroke Count | 43 |
| Drag Factor | 106 |
March 02, 2023 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.7 | 400 | 1:53.3 | 240 | 1126 | 29 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 29 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1123 | 29 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1113 | 29 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1134 | 29 |
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Workout Graph
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