tyler aiello 19:44 row
4,512m
Meters
19:44.3
Time
2:11.2
Pace
273
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
| Drag Factor | 96 |
May 15, 2024 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.3 | 4,512m | 2:11.2 | 155 | 832 | 27 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 28 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 28 |
| 19:44.3 | 1,060m | 2:14.1 | 145 | 799 | 28 |
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Workout Graph
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