tyler aiello 19:44 row
4,512
Meters
19:44.3
Time
2:11.2
Pace
273
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
| Drag Factor | 96 |
May 15, 2024 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:44.3 | 4,512 | 2:11.2 | 155 | 829 | 273 | 27 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 28 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 840 | 70 | 27 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 28 |
| 19:44.3 | 1,060 | 2:14.1 | 145 | 797 | 63 | 28 |
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Workout Graph
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