tyler aiello 20:29 row
4,639
Meters
20:29.9
Time
2:12.5
Pace
277
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
| Stroke Count | 556 |
| Drag Factor | 101 |
May 21, 2024 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:29.9 | 4,639 | 2:12.5 | 150 | 810 | 277 | 27 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 27 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 804 | 67 | 27 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 27 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 28 |
| 20:29.9 | 88 | 2:49.8 | 71 | 481 | 4 | 21 |
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Workout Graph
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