tyler aiello 20:29 row
4,639m
Meters
20:29.9
Time
2:12.5
Pace
277
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 27 |
| Stroke Count | 556 |
| Drag Factor | 101 |
May 21, 2024 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.9 | 4,639m | 2:12.5 | 150 | 817 | 27 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 27 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 27 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 28 |
| 20:29.9 | 88m | 2:49.8 | 71 | 545 | 21 |
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Workout Graph
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