Bert Van Robbroeck 3000m row
3,000
Meters
13:43.1
Time
2:17.1
Pace
172
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Stroke Count | 260 |
| Drag Factor | 152 |
December 03, 2025 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:43.1 | 3,000 | 2:17.1 | 136 | 752 | 172 | 18 |
| 2:42.7 | 600 | 2:15.5 | 140 | 774 | 35 | 21 |
| 2:45.3 | 1,200 | 2:17.7 | 134 | 740 | 34 | 19 |
| 2:45.6 | 1,800 | 2:18.0 | 133 | 739 | 34 | 18 |
| 2:45.1 | 2,400 | 2:17.5 | 134 | 741 | 34 | 18 |
| 2:44.5 | 3,000 | 2:17.0 | 136 | 765 | 35 | 18 |
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Workout Graph
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