Bert Van Robbroeck 3000m row
3,000
Meters
13:42.6
Time
2:17.1
Pace
172
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 17 |
| Stroke Count | 242 |
| Drag Factor | 135 |
December 12, 2025 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:42.6 | 3,000 | 2:17.1 | 136 | 752 | 172 | 17 |
| 2:40.5 | 600 | 2:13.7 | 146 | 785 | 35 | 21 |
| 2:43.8 | 1,200 | 2:16.5 | 138 | 769 | 35 | 18 |
| 2:45.5 | 1,800 | 2:17.9 | 133 | 739 | 34 | 17 |
| 2:47.4 | 2,400 | 2:19.5 | 129 | 731 | 34 | 17 |
| 2:45.3 | 3,000 | 2:17.7 | 134 | 740 | 34 | 17 |
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Workout Graph
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