Bert Van Robbroeck 3000m row
3,000
Meters
13:59.2
Time
2:19.8
Pace
171
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 14 |
| Stroke Count | 211 |
| Drag Factor | 141 |
December 17, 2025 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:59.2 | 3,000 | 2:19.8 | 128 | 733 | 171 | 14 |
| 2:44.8 | 600 | 2:17.3 | 135 | 764 | 35 | 17 |
| 2:47.3 | 1,200 | 2:19.4 | 129 | 731 | 34 | 15 |
| 2:49.1 | 1,800 | 2:20.9 | 125 | 723 | 34 | 15 |
| 2:48.1 | 2,400 | 2:20.0 | 127 | 728 | 34 | 14 |
| 2:50.0 | 3,000 | 2:21.6 | 123 | 720 | 34 | 14 |
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Workout Graph
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