Bert Van Robbroeck v5:00/r...14 BikeErg
13,078
Meters
30:00.0
Time
2:17.6
Pace
383
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,078 |
| Overall Time | 30:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 766 |
| RPM | 72 |
| Revolution Count | 2188 |
| Power/kg | 1.1 |
| Drag Factor | 73 |
September 03, 2026 17:09:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,078 | 2:17.6 | 134 | 766 | 72 |
| 5:00.0 | 1,857 | 2:41.5 | 83 | 576 | 64 |
| 3:00.0 | 1,325 | 2:15.8 | 140 | 780 | 73 |
| 1:00.0 | 483 | 2:04.2 | 183 | 900 | 80 |
| 1:00.0 | 511 | 1:57.4 | 216 | 1020 | 85 |
| 3:00.0 | 1,334 | 2:14.9 | 142 | 780 | 74 |
| 1:00.0 | 482 | 2:04.4 | 181 | 900 | 80 |
| 1:00.0 | 511 | 1:57.4 | 216 | 1020 | 85 |
| 3:00.0 | 1,334 | 2:14.9 | 142 | 780 | 74 |
| 1:00.0 | 482 | 2:04.4 | 181 | 900 | 80 |
| 1:00.0 | 512 | 1:57.1 | 217 | 1020 | 85 |
| 3:00.0 | 1,340 | 2:14.3 | 144 | 780 | 74 |
| 1:00.0 | 484 | 2:03.9 | 184 | 900 | 80 |
| 1:00.0 | 513 | 1:56.9 | 219 | 1020 | 85 |
| 5:00.0 | 1,916 | 2:36.5 | 91 | 612 | 64 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.