Bert Van Robbroeck v500m/4:16r...4 row
2,000
Meters
7:50.2
Time
1:57.5
Pace
136
Calories
| Rest Distance | 45 |
|---|---|
| Rest Time | 11:47.0 |
| Overall Distance | 2,045 |
| Overall Time | 19:37.2 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 27 |
| Stroke Count | 219 |
| Drag Factor | 132 |
September 07, 2026 20:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:50.2 | 2,000 | 1:57.5 | 215 | 1041 | 27 | |
| 2:01.5 | 500 | 2:01.5 | 195 | 977 | 27 | |
| r: 4:16 | 13 | |||||
| 1:59.5 | 500 | 1:59.5 | 205 | 994 | 28 | |
| r: 3:46 | 17 | |||||
| 1:53.5 | 500 | 1:53.5 | 239 | 1110 | 29 | |
| r: 3:45 | 15 | |||||
| 1:55.6 | 500 | 1:55.6 | 227 | 1089 | 28 | |
| r45 |
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Workout Graph
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