Bert Van Robbroeck v5:00/r...14 BikeErg
13,149
Meters
30:00.0
Time
2:16.8
Pace
386
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,149 |
| Overall Time | 30:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 72 |
| Revolution Count | 2160 |
| Power/kg | 1.11 |
| Drag Factor | 76 |
September 10, 2026 17:36:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,149 | 2:16.8 | 136 | 772 | 72 |
| 5:00.0 | 1,903 | 2:37.6 | 89 | 600 | 63 |
| 3:00.0 | 1,331 | 2:15.2 | 142 | 780 | 73 |
| 1:00.0 | 482 | 2:04.4 | 181 | 900 | 79 |
| 1:00.0 | 514 | 1:56.7 | 220 | 1020 | 84 |
| 3:00.0 | 1,331 | 2:15.2 | 142 | 780 | 73 |
| 1:00.0 | 483 | 2:04.2 | 183 | 900 | 79 |
| 1:00.0 | 514 | 1:56.7 | 220 | 1020 | 84 |
| 3:00.0 | 1,332 | 2:15.1 | 142 | 780 | 73 |
| 1:00.0 | 482 | 2:04.4 | 181 | 900 | 79 |
| 1:00.0 | 514 | 1:56.7 | 220 | 1020 | 84 |
| 3:00.0 | 1,335 | 2:14.8 | 143 | 780 | 73 |
| 1:00.0 | 482 | 2:04.4 | 181 | 900 | 79 |
| 1:00.0 | 514 | 1:56.7 | 220 | 1020 | 84 |
| 5:00.0 | 1,938 | 2:34.7 | 94 | 624 | 64 |
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Workout Graph
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