Bert Van Robbroeck v15c/1:34r...6 row
1,938
Meters
8:07.8
Time
2:05.8
Pace
127
Calories
| Rest Distance | 90 |
|---|---|
| Rest Time | 6:58.0 |
| Overall Distance | 2,028 |
| Overall Time | 15:05.8 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 25 |
| Stroke Count | 207 |
| Drag Factor | 134 |
September 21, 2026 20:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.8 | 1,938 | 2:05.8 | 176 | 937 | 25 | |
| 0:45.7 | 205 | 1:51.4 | 253 | 1181 | 30 | |
| r: 1:34 | 18 | |||||
| 0:31.0 | 131 | 1:58.3 | 211 | 1045 | 29 | |
| r: 2:55 | 18 | |||||
| 0:58.8 | 273 | 1:47.6 | 280 | 1285 | 30 | |
| r: 1:00 | 16 | |||||
| 0:47.1 | 208 | 1:53.2 | 241 | 1146 | 29 | |
| r: 0:48 | 17 | |||||
| 0:27.3 | 122 | 1:51.8 | 250 | 1186 | 29 | |
| r: 0:41 | 21 | |||||
| 4:37.9 | 1,000 | 2:18.9 | 130 | 751 | 22 | |
| r90 |
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Workout Graph
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