Bert Van Robbroeck v800m/3:21r...3 row
2,400
Meters
9:14.6
Time
1:55.5
Pace
168
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 6:48.0 |
| Overall Distance | 2,434 |
| Overall Time | 16:02.6 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 27 |
| Stroke Count | 250 |
| Drag Factor | 132 |
September 28, 2026 20:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:14.6 | 2,400 | 1:55.5 | 227 | 1090 | 27 | |
| 3:04.9 | 800 | 1:55.5 | 227 | 1090 | 28 | |
| r: 3:21 | 18 | |||||
| 3:05.3 | 800 | 1:55.8 | 225 | 1087 | 27 | |
| r: 3:27 | 16 | |||||
| 3:04.4 | 800 | 1:55.2 | 229 | 1093 | 27 | |
| r34 |
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Workout Graph
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