Bert Van Robbroeck 10000m row
10,000
Meters
47:04.6
Time
2:21.2
Pace
569
Calories
147
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 904 |
| Drag Factor | 141 |
March 16, 2021 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:04.6 | 10,000 | 2:21.2 | 124 | 725 | 569 | 19 | 147 |
| 9:11.7 | 2,000 | 2:17.9 | 133 | 756 | 116 | 21 | 135 |
| 9:27.1 | 4,000 | 2:21.7 | 123 | 717 | 113 | 20 | 136 |
| 9:34.8 | 6,000 | 2:23.7 | 118 | 701 | 112 | 18 | 141 |
| 9:39.4 | 8,000 | 2:24.8 | 115 | 695 | 112 | 18 | 144 |
| 9:11.6 | 10,000 | 2:17.9 | 133 | 757 | 116 | 19 | 180 |
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Workout Graph
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