Bert Van Robbroeck 10000m row
10,000
Meters
48:11.6
Time
2:24.5
Pace
564
Calories
159
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 16 |
| Stroke Count | 790 |
| Drag Factor | 120 |
January 05, 2021 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:11.6 | 10,000 | 2:24.5 | 116 | 702 | 564 | 16 | 159 |
| 10:13.6 | 2,000 | 2:33.4 | 97 | 645 | 110 | 16 | 143 |
| 9:28.3 | 4,000 | 2:22.0 | 122 | 715 | 113 | 17 | 153 |
| 9:31.0 | 6,000 | 2:22.7 | 120 | 712 | 113 | 16 | 160 |
| 9:41.4 | 8,000 | 2:25.3 | 114 | 699 | 113 | 16 | 167 |
| 9:17.4 | 10,000 | 2:19.3 | 129 | 742 | 115 | 17 | 173 |
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Workout Graph
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