Bert Van Robbroeck 10000m row
10,000
Meters
47:30.7
Time
2:22.5
Pace
566
Calories
166
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 15 |
| Stroke Count | 752 |
| Drag Factor | 120 |
December 22, 2020 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:30.7 | 10,000 | 2:22.5 | 121 | 714 | 566 | 15 | 166 |
| 9:39.0 | 2,000 | 2:24.7 | 115 | 696 | 112 | 17 | 149 |
| 9:25.4 | 4,000 | 2:21.3 | 124 | 725 | 114 | 15 | 162 |
| 9:32.3 | 6,000 | 2:23.0 | 120 | 710 | 113 | 15 | 165 |
| 9:39.3 | 8,000 | 2:24.8 | 115 | 696 | 112 | 15 | 170 |
| 9:14.7 | 10,000 | 2:18.6 | 131 | 746 | 115 | 16 | 187 |
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Workout Graph
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