Bert Van Robbroeck 5000m row
5,000
Meters
25:53.0
Time
2:35.3
Pace
267
Calories
150
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 17 |
| Stroke Count | 450 |
| Drag Factor | 76 |
December 03, 2020 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:53.0 | 5,000 | 2:35.3 | 93 | 618 | 267 | 17 | 150 |
| 4:38.1 | 1,000 | 2:19.0 | 130 | 737 | 57 | 20 | 143 |
| 4:56.6 | 2,000 | 2:28.3 | 107 | 667 | 55 | 18 | 150 |
| 5:21.4 | 3,000 | 2:40.7 | 84 | 582 | 52 | 17 | 145 |
| 5:35.2 | 4,000 | 2:47.6 | 74 | 547 | 51 | 16 | 146 |
| 5:21.7 | 5,000 | 2:40.8 | 84 | 581 | 52 | 17 | 170 |
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Workout Graph
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