Bert Van Robbroeck 5000m row
5,000
Meters
22:59.0
Time
2:17.9
Pace
296
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 459 |
| Drag Factor | 107 |
April 09, 2020 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:59.0 | 5,000 | 2:17.9 | 133 | 772 | 296 | 19 |
| 4:30.1 | 1,000 | 2:15.0 | 142 | 786 | 59 | 22 |
| 5:10.8 | 2,000 | 2:35.4 | 93 | 683 | 59 | 17 |
| 4:21.6 | 3,000 | 2:10.8 | 156 | 825 | 60 | 21 |
| 4:28.8 | 4,000 | 2:14.4 | 144 | 790 | 59 | 20 |
| 4:27.7 | 5,000 | 2:13.8 | 146 | 793 | 59 | 20 |
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Workout Graph
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