Bert Van Robbroeck 10000m row
10,000
Meters
49:31.7
Time
2:28.5
Pace
554
Calories
143
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 18 |
| Stroke Count | 901 |
| Drag Factor | 142 |
March 17, 2021 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:31.7 | 10,000 | 2:28.5 | 107 | 671 | 554 | 18 | 143 |
| 10:27.5 | 2,000 | 2:36.8 | 91 | 631 | 110 | 18 | 130 |
| 9:44.7 | 4,000 | 2:26.1 | 112 | 683 | 111 | 18 | 138 |
| 9:53.2 | 6,000 | 2:28.3 | 107 | 667 | 110 | 18 | 141 |
| 9:54.6 | 8,000 | 2:28.6 | 107 | 665 | 110 | 18 | 142 |
| 9:31.7 | 10,000 | 2:22.9 | 120 | 711 | 113 | 19 | 167 |
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Workout Graph
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