Bert Van Robbroeck 10000m row
10,000
Meters
46:23.9
Time
2:19.1
Pace
577
Calories
145
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 960 |
| Drag Factor | 143 |
March 29, 2021 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:23.9 | 10,000 | 2:19.1 | 130 | 746 | 577 | 20 | 145 |
| 9:40.1 | 2,000 | 2:25.0 | 115 | 688 | 111 | 20 | 134 |
| 8:59.5 | 4,000 | 2:14.8 | 143 | 787 | 118 | 22 | 148 |
| 9:07.7 | 6,000 | 2:16.9 | 136 | 769 | 117 | 21 | 144 |
| 9:28.1 | 8,000 | 2:22.0 | 122 | 728 | 115 | 20 | 146 |
| 9:08.5 | 10,000 | 2:17.1 | 136 | 761 | 116 | 21 | 157 |
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Workout Graph
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