Bert Van Robbroeck 10000m row
10,000
Meters
45:30.3
Time
2:16.5
Pace
589
Calories
151
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 908 |
| Drag Factor | 139 |
May 04, 2021 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:30.3 | 10,000 | 2:16.5 | 138 | 776 | 589 | 20 | 151 |
| 9:25.0 | 2,000 | 2:21.2 | 124 | 726 | 114 | 20 | 138 |
| 8:59.9 | 4,000 | 2:14.9 | 142 | 786 | 118 | 20 | 144 |
| 9:18.6 | 6,000 | 2:19.6 | 129 | 760 | 118 | 20 | 149 |
| 9:00.3 | 8,000 | 2:15.0 | 142 | 786 | 118 | 20 | 155 |
| 8:46.4 | 10,000 | 2:11.6 | 154 | 827 | 121 | 20 | 169 |
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Workout Graph
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