Bert Van Robbroeck 10000m row
10,000
Meters
45:19.4
Time
2:15.9
Pace
589
Calories
150
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 940 |
| Drag Factor | 154 |
June 05, 2021 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:19.4 | 10,000 | 2:15.9 | 139 | 779 | 589 | 20 | 150 |
| 9:33.6 | 2,000 | 2:23.4 | 119 | 715 | 114 | 19 | 139 |
| 8:59.3 | 4,000 | 2:14.8 | 143 | 787 | 118 | 20 | 140 |
| 9:03.0 | 6,000 | 2:15.7 | 140 | 775 | 117 | 21 | 145 |
| 9:12.3 | 8,000 | 2:18.0 | 133 | 756 | 116 | 21 | 146 |
| 8:31.3 | 10,000 | 2:07.8 | 168 | 873 | 124 | 22 | 180 |
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Workout Graph
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