Bert Van Robbroeck 10000m row
10,000
Meters
44:17.2
Time
2:12.8
Pace
600
Calories
154
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 941 |
| Drag Factor | 154 |
June 08, 2021 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:17.2 | 10,000 | 2:12.8 | 149 | 812 | 600 | 21 | 154 |
| 8:52.7 | 2,000 | 2:13.1 | 148 | 817 | 121 | 22 | 143 |
| 8:52.1 | 4,000 | 2:13.0 | 149 | 805 | 119 | 21 | 144 |
| 8:57.7 | 6,000 | 2:14.4 | 144 | 790 | 118 | 21 | 150 |
| 9:01.9 | 8,000 | 2:15.4 | 141 | 783 | 118 | 21 | 151 |
| 8:32.7 | 10,000 | 2:08.1 | 166 | 870 | 124 | 21 | 185 |
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Workout Graph
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