Bert Van Robbroeck 20000m row
20,000
Meters
1:39:25.5
Time
2:29.1
Pace
1097
Calories
128
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 1966 |
| Drag Factor | 152 |
July 03, 2021 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:39:25.5 | 20,000 | 2:29.1 | 106 | 662 | 1097 | 20 | 128 |
| 20:04.4 | 4,000 | 2:30.5 | 103 | 654 | 219 | 20 | 124 |
| 19:46.0 | 8,000 | 2:28.2 | 107 | 667 | 220 | 20 | 126 |
| 19:56.8 | 12,000 | 2:29.6 | 105 | 658 | 219 | 20 | 128 |
| 20:02.3 | 16,000 | 2:30.2 | 103 | 652 | 218 | 20 | 123 |
| 19:36.0 | 20,000 | 2:27.0 | 110 | 676 | 221 | 20 | 143 |
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Workout Graph
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