Bert Van Robbroeck 10000m row
10,000
Meters
48:38.3
Time
2:25.9
Pace
556
Calories
151
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 983 |
| Drag Factor | 152 |
November 28, 2021 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:38.3 | 10,000 | 2:25.9 | 113 | 685 | 556 | 19 | 151 |
| 9:40.5 | 2,000 | 2:25.1 | 115 | 694 | 112 | 20 | 133 |
| 9:49.7 | 4,000 | 2:27.4 | 109 | 671 | 110 | 20 | 140 |
| 9:54.2 | 6,000 | 2:28.5 | 107 | 666 | 110 | 20 | 146 |
| 9:45.9 | 8,000 | 2:26.4 | 111 | 682 | 111 | 20 | 155 |
| 9:28.1 | 10,000 | 2:22.0 | 122 | 716 | 113 | 20 | 185 |
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Workout Graph
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