Bert Van Robbroeck 10000m row
10,000
Meters
46:02.2
Time
2:18.1
Pace
579
Calories
152
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 917 |
| Drag Factor | 154 |
November 29, 2021 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:02.2 | 10,000 | 2:18.1 | 133 | 754 | 579 | 19 | 152 |
| 9:18.0 | 2,000 | 2:19.5 | 129 | 741 | 115 | 20 | 133 |
| 9:02.6 | 4,000 | 2:15.6 | 140 | 776 | 117 | 19 | 148 |
| 9:17.8 | 6,000 | 2:19.4 | 129 | 742 | 115 | 20 | 150 |
| 9:18.2 | 8,000 | 2:19.5 | 129 | 741 | 115 | 20 | 158 |
| 9:05.7 | 10,000 | 2:16.4 | 138 | 771 | 117 | 20 | 175 |
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Workout Graph
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