Bert Van Robbroeck 10000m row
10,000
Meters
46:36.2
Time
2:19.8
Pace
573
Calories
150
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 916 |
| Drag Factor | 159 |
December 01, 2021 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:36.2 | 10,000 | 2:19.8 | 128 | 737 | 573 | 19 | 150 |
| 9:18.3 | 2,000 | 2:19.5 | 129 | 741 | 115 | 20 | 131 |
| 9:17.7 | 4,000 | 2:19.4 | 129 | 742 | 115 | 20 | 145 |
| 9:22.8 | 6,000 | 2:20.7 | 126 | 729 | 114 | 20 | 150 |
| 9:28.2 | 8,000 | 2:22.0 | 122 | 715 | 113 | 19 | 153 |
| 9:09.2 | 10,000 | 2:17.3 | 135 | 760 | 116 | 19 | 173 |
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Workout Graph
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