Bert Van Robbroeck 10000m row
10,000
Meters
46:13.6
Time
2:18.6
Pace
578
Calories
148
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 18 |
| Stroke Count | 851 |
| Drag Factor | 161 |
December 02, 2021 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:13.6 | 10,000 | 2:18.6 | 131 | 750 | 578 | 18 | 148 |
| 9:07.4 | 2,000 | 2:16.8 | 137 | 769 | 117 | 19 | 133 |
| 9:11.3 | 4,000 | 2:17.8 | 134 | 757 | 116 | 18 | 146 |
| 9:18.3 | 6,000 | 2:19.5 | 129 | 741 | 115 | 18 | 149 |
| 9:24.5 | 8,000 | 2:21.1 | 125 | 727 | 114 | 18 | 152 |
| 9:12.1 | 10,000 | 2:18.0 | 133 | 756 | 116 | 18 | 163 |
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Workout Graph
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