Bert Van Robbroeck 10000m row
10,000
Meters
46:16.4
Time
2:18.8
Pace
577
Calories
150
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 901 |
| Drag Factor | 160 |
December 05, 2021 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:16.4 | 10,000 | 2:18.8 | 131 | 748 | 577 | 19 | 150 |
| 9:36.5 | 2,000 | 2:24.1 | 117 | 699 | 112 | 20 | 135 |
| 9:27.1 | 4,000 | 2:21.7 | 123 | 717 | 113 | 19 | 149 |
| 9:15.6 | 6,000 | 2:18.9 | 131 | 745 | 115 | 19 | 147 |
| 9:11.1 | 8,000 | 2:17.7 | 134 | 757 | 116 | 19 | 151 |
| 8:46.1 | 10,000 | 2:11.5 | 154 | 827 | 121 | 20 | 171 |
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Workout Graph
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